Electronic diary supports weight loss efforts
An electronic diary programme loaded on a personal digital assistant could help overweight people to
View ArticleModerate alcohol intake may reduce stroke risk
Women may be able to reduce their risk of stroke by consuming a light to moderate amount of alcohol, scientists have said.
View ArticleBrits try 61 diets before the age of 45
The average Brit has been on 61 diets by the time they reach the age of 45, a survey suggests.
View ArticleJanuary Jones: Motherhood helped me lose weight
While many new mums resort to quick-fix diets or exhausting exercise regimes to lose their baby weight, actress January Jones has revealed that motherhood itself enabled her to shed the pounds.
View ArticleTwo weekly portions of salmon 'good for pregnant women'
Pregnant women and their unborn babies are likely to benefit from eating salmon twice a week, new research has found.
View ArticleAlex Gerrard advocates 'careful' weight loss following childbirth
Footballer's wife Alex Gerrard has spoken about her
View ArticleLow intake of red meat 'linked to depression'
Women who rarely include red meat in their
View ArticlePeople with diabetes urged to avoid high-fat foods
People with diabetes may want to avoid high-fat, low-carbohydrate
View ArticlePopcorn is 'high in antioxidants'
Popcorn contains more healthy 'polyphenols' than fruits and vegetables, new research suggests.
View ArticleEat vitamin D-rich foods in less sunny months
Brits have been advised to consume foods containing vitamin D to ensure they get enough of the essential 'sunshine' vitamin when the weather is poor.
View ArticleChocolate intake 'linked to lower BMI'
People who regularly eat chocolate tend to have a lower body mass index (
View ArticleFood companies agree to cut calories
Many of the nation's best-known food industry names have agreed to help fight obesity by cutting the calorie content of their products.
View ArticleSurvey exposes high levels of salt in takeaway pizzas
Takeaway pizzas are often dangerously high in salt, according to a new survey by Consensus Action on Salt and Health (Cash).
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